1.13.10

Urban Assault ride -
2:17 minutes
30 miles
* Rode my mtb with the group. Was COLD.... nothing hard or sustained. Got in a few of the "sprints" but otherwise kept it ez.

1.10.10

Sunday ride - met up with Tony J. at the trails. Was cold again, so I opted to skip the ride to the trails and just drove there. Kind of lame, i know, but i didn't want my feet to hurt again. I think that is from riding on the road and having to deal with a cold headwind. Anyways, got in 5 south loops & 2 north E-trail loops. Pace was mellow.
Including CD, ended with right around 3hrs and 31 miles.

1.9.10

Saturday ride - rode from house to Hannah Park for a few laps on the mtb. It was cold - mid 30's. Was wearing just about every piece of cold weather gear I could find. Did about 4 laps and then cruised home.
Total time was a little less than 3 hrs --> 2:52 and distance was right at 30 miles.

1.1.10

2:52

53.25 mi

wet, cold, windy - cut the Penney Farms ride short due to bad weather. Ended up just riding from J. Sweeney's house (Riverside area) to Greenbriar Road and back -- was a tough ride.

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