* PM - EZ spin
Rode down to Mickler's and back. Mellow - very ez. Kept hr around 100 - 110.
Legs feeling achy sore and tired from Tues night ride.
Ride time = 1hr / 15 miles.
Showing posts with label mellow. Show all posts
Showing posts with label mellow. Show all posts
Thursday, May 13, 2010
Tuesday, March 30, 2010
3.28.10
Mid-day - mtb ride
Rode at Hannah park. Got in a little over two hrs. Did 3 south loops and 2 north loops. Never really went hard - just kept it mellow. Was still feeling it a little bit from the day before. Fun ride - felt good to be in the woods.
Total ride time 2hr 20min / ~22 miles
Side note: Open Road was out there doing a demo - I rode the DI2 electronic shifters - really cool!!!
Rode at Hannah park. Got in a little over two hrs. Did 3 south loops and 2 north loops. Never really went hard - just kept it mellow. Was still feeling it a little bit from the day before. Fun ride - felt good to be in the woods.
Total ride time 2hr 20min / ~22 miles
Side note: Open Road was out there doing a demo - I rode the DI2 electronic shifters - really cool!!!
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