Very EZ 3 mile run - Just ran around the neighborhood and walked some.
Time ~ 30minutes total
Figured I should run a little since I'm going to run on the relay for the Jetty-2-jetty Ultramarathon on Saturday. I haven't done a whole lot of running the past few months but i figured that I'd be able to put in a few miles since its a relay race. It should be fun, there will be 5 of us on the team and the distance is 35 miles. We'll be driving down to St. Augustine and swapping out all along the way.
Thursday, January 14, 2010
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