Tuesday, September 29, 2009

9.24.09

AM - Run
* Was up at 5 am in St Louis - decided to go for a run. There was a gym with a pool close by but decided that I wanted to shake out my legs and get in a run. Was definitely the right thing to do. I ran straight down some road for about twenty minutes and then just ran straight back after looping through a park. Was raining steady pretty much the whole time - felt really good because it was pretty warm out.

Total time - 40 minutes

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