3-14-09

am - River Run - 15K National Championship
Splits:
mi 1 = 6:27
mi 2 = 6:31
mi 3 = 6:38
mi 4 = 6:50
mi 5 = 6:44
mi 6 = 6:44
mi 7 = 6:43
mi 8 = 7:05
mi 9 = 7:15 (Hart bridge)
.33 = 2:01
Finish time = 1:02:58