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sbc's online training log

2010

Friday, March 20, 2009

3-20-09

lunchtime -
* Run - treadmill
Did 10 min ez wu then did some intervals - 2 min on / 3 off - then did 3 min CD
~ 30 min total
Posted by Sean Crichton at 11:17 AM
Labels: lunchtime, run, treadmill

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